This episode is full of bits of cool information like how you can get Fastpitch Assistant for free, some college softball news, where you can get sample core training exercises, why I really love core training and how it’s helped me, a mistake coaches make with older players, and fun places to connect with others who are crazy about this game like you.

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Mentioned in this Episode
TrainThatCore.com - sample exercises and why core training is great for athletes
AAF Elite Membership - the best deal at AAF
AAF Blog - Let me know what you think about the “This IS the Prize” entry
InSoftball.com - great place to share fastpitch softball updates
Fastpitch World - connect with others fastpitch people, share fastpitch pictures, share fastpitch videos, and discuss fastpitch issues in the forums

Episode 27 will come out next week Monday. This week, the show is on break due to travel/illness. That cold that started last week just kicked by butt! It’s finally going away and my traveling is done for the time being, so I’ll be able to get Episode 27 put together for you this week.

Now, I have a couple of announcements:

1) The Core Power Program featured in Episode 25 has been revamped and improved and had extra bonuses added. So, if you still haven’t picked up these super fun workouts to increase your softball power, this is a great time to take action and do it. Get Core Power Here

2) You may have seen my blog post about MittMates at AAF. If you have no idea what MittMates are, don’t feel bad, I didn’t know what they were either until a few weeks ago. Turns out they’re pretty cool. I even have one on my glove and, hopefully, I’ll be talking with the main woman behind MittMates on an upcoming episode of FTR. Should be fun!

I guess that’s about it for now. I’ll see you with a new episode next week!