Mr. Barry Lovelace of FitQuest Fitness join us to talk about core power and how functional training can help a softball player improve performance on the field.

I’m find out that this functional training is good for coaches too.  Strengthen those muscles around your joints, strengthen your back, transform your coaching body from “roll-y and jolly” to lean and mean.

Mentioned in the show:
Get Barry’s Core Power for Baseball Program - Get It NOW!

BarryLovelace.com

Barry’s Clinic in Hawaii: for more information contact Stacie at allaboutfastpitch [at] hawaii.rr.com.